Kidney bean chocolate muffins with avocado icing
These protein-packed muffins are a healthy addition to school lunchboxes – and your kids won’t even realise it. These great snacks are easy to make and can be stored in…
Apricot and date fruit bars
These bars are ideal for popping in the lunchbox as a healthy snack. Plus dried apricots are energy dense, which is perfect for active kids at school.
Healthy muesli bars
These popular snacks are portable, convenient, cost effective and can even be frozen for later. The rolled oats are packed with fibre and are high in protein.
Acai yoghurt sorbet
For a refreshing snack or after dinner treat, this healthy sorbet will help you cool down as the weather warms up. Plus it’s so easy, the whole family can make…
The House of Wellness TV – Season 5, Episode 39
https://youtu.be/ov-2LmLPKhU The House of Wellness - Season 5, Episode 39 This week on the House of Wellness – for our last show of 2021, we ask the question, “are you...
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