8 cheap ingredients you always need to have in stock
Whether you’re a busy professional, a student on a budget or you just love to cook, these cheap ingredients are your secret weapon for quick, wholesome meals.
Pea, feta and hazelnut risotto
There’s something about eating a vivid green bowl of food that can’t fail to make you smile. This risotto is super fresh and will soon become a midweek favourite.
Pantry hacks you need to extend the life of your food
Make ingredients last longer, reduce food waste and spend less time cooking with these clever pantry storage tips.
Japanese salmon with crunchy veggies and rice
Rich in omega-3 fatty acids for the heart, this nutrient-balanced recipe makes for a satisfying yet flavoursome meal with a Japanese twist.
Cauliflower Risotto
Put a twist on this Italian favourite with healthy cauliflower. It’s easy to make and requires minimal stirring and effort.
Power duos: Food pairings that maximise nutritional benefit
These food combos bring out the best in each other – and give you biggest bang for buck when it comes to reaping the health rewards.