The secret weapon you need in your nasal congestion-clearing toolkit
Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.
Hives 101: Your common questions answered
Hives can be uncomfortable, but there’s no need to worry if you have itchy skin. We’ve scratched the surface for everything you need to know about the causes, symptoms and…
Is sex causing pain rather than pleasure? Here’s what to do
For many women, sex causes great physical pain, which can impact self-esteem and relationships. Here’s how to find relief.
Witch hazel: Why Gen Z are loving this skincare classic
Witch hazel has been used in skin care for centuries, but this old school beauty staple is now winning favour with a whole new generation thanks to social media.
How to get rid of a sore throat fast
A sore throat can be painful, scratchy and make swallowing hard, but it doesn’t have to interfere with your busy day. Here are some simple ways to soothe it.
5 reasons your skin may be peeling
Flaky skin can be itchy, dry and painful. While slathering on moisturiser may help, these other remedies can bring sweet relief for skin peeling.
New hope for chronic pain sufferers
Living with chronic pain and its associated stigma can impact everyday life for sufferers, but new treatment options offer hope for relief.