Filled with regret? How to accept your past and move forward
Regret and poor decisions can plague our thoughts, but it is important to forgive them and pave a happy path for the future. Here’s how to do it.
The House of Wellness TV – Season 6, Episode 1
The House of Wellness Radio – Full Show 13th February
Broken hearted? 6 tips to handle Christmas post break-up
If you’ve just split up, getting into the festive spirit may be the last thing you feel like doing. Here’s how to navigate your emotions amid all that Christmas cheer.
The House of Wellness: Spring 2021
In the House of Wellness spring magazine, singer Jessica Mauboy talks about beauty, her high school bullies and Beyonce being a woman of worth. Read the full digital edition.
7 common dreams and what they mean
Falling, being naked in public or missing a flight – whether it’s recurring or a once-off, what’s the meaning behind these common dreams?
Celebrating Father’s Day
This Father’s Day our House of Wellness TV hosts celebrate and honour the men they hold nearest and dearest, and who have played an important role in their lives.
How many friends do you actually need?
When it comes to fulfilling friendships, it turns out quality trumps quantity.
Are dating apps turning us into commitment-phobes?
Dating apps offer up a virtual swiping smorgasbord … but all that choice may be creating a romance FOMO that makes it harder to find lasting love.
6 Costa Rican secrets to a life of happiness
Home to one of the original ‘blue zones’ and many centenarians, happiness and health converge in Costa Rica. So what can we learn from the Central American hot spot?