Chocolate Berry Soufflé Omelette
A decadent guilt-free way to start the day, this naturally sweetened soufflé is simple to prepare and crammed full of healthy ingredients.
Vegan Buddha Bowl With Cashew Nut Pesto
Up your greens intake with this nutrition-filled salad bowl. Full of high-fibre kale and mineral-rich mushrooms, there’s tasty goodness in every bite.
Spirulina Pesto, Barley and Roasted Broccoli Salad
A welcome addition to any winter menu, this superfood salad is full of flavour and perfect served alongside fish or chicken for an easy midweek meal.
Green Winter Soup
A comforting winter soup brimming with protein, healthy fats, vitamins and minerals, the addition of bone broth super charges this meal with an extra dose of amino acids for healthy…
Roasted Winter Vegetable Salad with Creamy Beetroot Dressing
This warming winter salad showcases the very best in winter produce and is packed full of antioxidants beneficial for immune health.
Sally Obermeder’s Cauliflower Soup
When a warming soup is needed to stave off the winter chills, turn to this delicious soup for a nutritious end to the day. Serve alongside wedges of crusty bread…
Chargrilled Vegetable Skewers with Cashew Dipping Sauce
A delicious starter or light meal in itself, these skewers are loaded with antioxidant-rich veggies and healthy fats in the form of a spicy dipping sauce.
Sally Obermeder’s 15-Minute Prawn Curry
The perfect dinner option when you’re short on time, this quick and easy curry doesn’t compromise on taste or versatility!
Nutritious to Delicious: Poached Winter Fruits
Cold winter days call for nourishing bowls of warm poached fruits, and this recipe from Zoe Bingley-Pullin is perfect for keeping the chill at bay.
Roasted Brussels Sprouts with Paprika and Cashew Dip
Banish those childhood memories and reinvent the humble Brussel sprout with this caramelised veggie side dish, accompanied by a zingy, nutty dip.