Green vegetables with rice noodles
This quick savoury meal is perfect for busy weeknights when you need to feed a hungry family pronto.
Polenta bowl with chard, poached egg and turkey
The simple yet satisfying dish of polenta originated in Northern Italy. Put a modern twist on the old favourite with turkey slices and topped with a poached egg – it’s…
King prawns wrapped in prosciutto
With the entertaining season upon us, this impressive but surprisingly simple prawn starter will help make you look like a seasoned professional, while wowing your guests.
Mango and king prawn salad
This juicy summer salad is a winning combination of textures and flavours. Topped off with fresh lime and chilli dressing, it’s a quick and easy dish that is sure to…
Baked aubergine slices with lentils
This low-calorie vegetarian bake is quick and easy to prepare. Aubergines are a great source of antioxidants while lentils are rich in fibre and folate.
Carb-free cloud bread burgers
Put a keto-friendly spin on burger night with this easy – and delicious – carb-free cloud bread recipe. You’ll feel like you’re walking on air!
Salmon Poke Bowl
Bursting with nutrient dense fresh vegetables and the goodness of Omega-3 fats, this poke bowl recipe is simple to create and a perfect no-fuss summer meal.
Cauliflower Risotto
Put a twist on this Italian favourite with healthy cauliflower. It’s easy to make and requires minimal stirring and effort.
Stress-free ways to make healthy eating quick and easy
From easy meal prep to smarter shopping, here’s how to keep your healthy eating goals on track all week long.