Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

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Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

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The surprising truth about sex dreams

9 January, 2023 . by Raymond Suba

Having sexy dreams about your boss or best friend? When it comes to dreaming, nothing is ever what it seems. Here’s what the experts say.

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