How to sneak more protein into your day
We all know our bodies need protein to function properly, but how can you tell if you’re getting enough?
Do protein bars live up to the healthy snack hype?
Protein bars. Once reserved for bodybuilders and athletes, these convenient high energy snacks are now mainstream – and yes, they can be a healthy part of your diet.
Hemp and Peanut Butter Protein Bars
Impress family and friends with a batch of these no-bake protein bars. The hemp seeds are nutritious, rich in healthy fats, protein and minerals.
Blueberry and Banana Breakfast Protein Bars
These sugar-free protein snacks are packed with nourishing goodness and perfect for an on-the-go breakfast or afternoon treat.