10 tips every breastfeeding mum needs to know
Mummas, we got you. From mastitis and milk supply to nipple pain, here’s how to care for your breasts while breastfeeding.
What you need to know about pre-eclampsia in pregnancy
Pre-eclampsia is a serious medical condition that can happen during pregnancy, affecting both mother and baby. But who’s at risk, and can it be treated?
How much food do you really need during pregnancy?
New research reveals the energy cost of pregnancy is much higher than experts previously thought. Does this mean you should eat more?
Why skincare is central to Brooke Hogan’s self-care routine
Influencer and model Brooke Hogan shares the self-care practices that nourished her during pregnancy and continue to help her flourish post-birth.
Why you should support your sperm health – and how to do it
If you’re considering having a child, the health of your sperm is important. Here’s what you need to know.
The lifestyle habits to adopt when you’re pregnant
It’s an exciting time of life, but pregnancy can also be overwhelming. Here are the lifestyle changes to embrace for a happier, healthier journey.
The House of Wellness Radio – Full Show 21st April
Diabetes breakthrough, autism awareness and pregnancy health – tune into The House of Wellness radio show for all that and more.
What to know about hiring a birth doula
If you’re expecting and planning for the birth of your baby, you may want to consider hiring a birth doula. Here is what you’ll want to know.
The House of Wellness TV: Season 8, Episode 9
This week on The House of Wellness, health benefits of a didgeridoo, breathing correctly and more. Watch the full episode.
How genetic testing can help you make important health choices
Are you concerned your genes put you in the path of a serious disease? Genetic testing may help provide the answer, but it’s not always a simple decision.