10 tips every breastfeeding mum needs to know

31 July, 2024 . by Raymond Suba

Mummas, we got you. From mastitis and milk supply to nipple pain, here’s how to care for your breasts while breastfeeding.

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The House of Wellness Radio – Full Show July 7

7 July, 2024 . by Raymond Suba

Postnatal care, ingestible beauty and vitamin C – tune into The House of Wellness radio show for all that and more.

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What you need to know about caesarean section births

2 May, 2024 . by Raymond Suba

Rates of caesarean births are on the rise. Whether you’re expecting, or planning to start a family, here’s what you need to know about this major abdominal surgery.

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What to know about hiring a birth doula

13 April, 2024 . by Raymond Suba

If you’re expecting and planning for the birth of your baby, you may want to consider hiring a birth doula. Here is what you’ll want to know.

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