Going vegan: What you need to know to make the switch
A vegan diet can help improve your health, the planet and animals’ lives. Here’s what it means to adopt a plant-based lifestyle and how to do it.
How to fuel your body during a cancer battle
There’s more to cancer treatment and recovery than oncology. Getting the right nutrients is an important part of the fight.
The pros and cons of the pegan diet
A blend of paleo and vegan-style eating, the pegan diet promises the best of both worlds. But do our experts give it the tick?
5 habits that are good for you and the planet
If you’re keen to do your bit for the environment, make a genuine difference with these lifestyle tweaks that will deliver a health kick for you, too.
The New Year’s resolutions you should be making (according to experts)
You don’t need a long list of New Year’s goals – but a couple of key changes are enough to put you a step ahead for 2020.
Why vegan protein powders are having their moment
The idea of healthy, plant-based proteins is proving hard to resist for many, including some of the world’s top athletes.
Are vegans healthier than meat-eaters?
A vegan diet may be a gateway to a healthier life, but the benefits of a plant-based diet could depend on the foods you choose.
A vegetarian’s guide to the Mediterranean diet
We hear a lot about the health benefits of the plant-based and seafood-rich Mediterranean diet. But can you follow it if you’re not a fan of fish?
Three quick and easy vegetarian recipes you need in your weekly repertoire
March into a new season with this round up of healthy, easy to prepare vegetarian dishes that make delicious eating a breeze.
Powered by plants: Things to know if you want to go vegan
Switching to a vegan diet? Here are five ways to help you move to your new plant-based lifestyle with a healthy mind and body.