What your sense of humour reveals about you
We ask a mental health professional and happiness expert what your sense of humour really says about you.
Is sex an elixir for muscle pain? Here’s what you need to know
Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.
The House of Wellness TV: Season 7, Episode 22
https://www.youtube.com/watch?v=VilbRKVd3SM This week on The House of Wellness, the team looks at pain management and more. Watch the full episode.
Can you increase your pain tolerance? Science says yes – here’s how
Struggling with acute pain or the chronic type that one in five Australians live with? The good news is you can increase your pain tolerance. Here’s how.
5 surprising health benefits of singing
Here’s why you should make the effort to sing a Christmas carol or two over the festive season.