Varicose veins: The risk factors and treatments you need to know
Varicose veins are enlarged, blue or dark purple swollen veins that appear just below your skin. Here are the symptoms to look out for and what you can do to…
Could lupus be causing your health problems?
With a broad range of symptoms, lupus is an autoimmune disease that attacks normal tissues and cells, and can be tricky to diagnose. Here’s what you need to know.
How reflexology can help you restore balance
Reflexology – utilising the healing power of massaging your feet, hands and ears – may help bring you back to equilibrium when you’re feeling out of whack.