Are you looking after the microbiome in your mouth?
Your mouth is home to more than 700 types of bacteria, but that’s nothing to be alarmed about – as long as you know how to take care of them.
Why so sensitive? Inside the pain of tooth sensitivity
Nothing can turn you off food like a sharp jolt of tooth pain as you chomp into something hot or cold. So what causes sensitive teeth, and how can you…
10 surprising dos and don’ts of good dental health
Want to keep your teeth and gums super healthy? There’s more to it than just avoiding sugar and brushing your teeth regularly.
The House of Wellness Radio – Full Show 9th August
The hidden sugars in our foods
Sugar is the biggest cause of tooth decay – not to mention a host of other health issues. And that ‘healthy’ food you’re eating may be harbouring a sweet secret.
Why fluoride is the ‘miracle’ mineral your teeth need
It’s critical for staving off tooth decay and best of all, most of us can get it straight out of the tap. There are many reasons fluoride should make you…
What to eat (and avoid) for healthy teeth
Want to keep that sparkling smile? Brush up on these food and drink no-nos when it comes to your dental health.
Not all ‘natural’ toothpaste is good … here’s how to choose one
If you take even a passing interest in excluding chemicals from your daily life, toothpaste probably comes pretty high up on your bathroom hit list.
The House of Wellness Radio – Full Show 4th August
Feeling the pain of sensitive teeth? Here’s what you can do
Do you feel a jolt of pain in your teeth when you tuck into an ice-cream or sip on your favourite hot cuppa?