8 game-changing Australian medical breakthroughs
https://youtu.be/0qmybSSD1zs From an app for predicting epileptic seizures to a tablet alternative to needles, here are eight Australian medical marvels you need to know about.
How new PCOS guidelines could improve care options for women
An international first, the new Australian-led guideline for PCOS brings hope for women who have this hormonal condition. Here’s what you’ll want to know.
Eating disorders are on the rise. A new approach may help
More than one million Australians live with an eating disorder. Treatment approaches haven’t changed much since the ’60s, but a new research program is bringing hope.
Low FODMAP: Common myths busted (and recipes to try)
The low-FODMAP diet is a lifeline for those with irritable bowel syndrome, but are you confused about aspects of it? Experts clear up misconceptions. Plus: Low-FODMAP recipes to try.
Recipe: Roasted pumpkin and carrot soup
A hearty gluten-free meal for vegans and vegetarians looking for a great source of dietary fibre, get cozy with this rich pumpkin soup for a warm winter night in.
The House of Wellness TV: Season 7, Episode 7
https://www.youtube.com/watch?v=2QO2lqzCO5I This week on The House of Wellness, the team looks at how to sleep better, adaptive fashion, sustainable beauty, and more. Watch the full episode.
6 simple hacks to improve your gut health
A healthy gut is vital to our overall wellbeing. We asked our experts to share their diet and lifestyle tips on how to keep your gut microbiome in good shape.
The House of Wellness Radio – Full Show 23rd October
In this week’s episode, the team discusses kidney disease, headaches, sensitive skin and muscle cramping.
What is the SIBO diet and how does it work?
If you’re grappling with the digestive pain and discomfort of SIBO, keeping symptoms under control can be a minefield. Here’s what you need to know.
Should you keep taking your daily aspirin dose?
Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.