Reasons you may have ‘brain fog’
Poor decision-making, lack of concentration, forgetfulness and a general feeling of absent-mindedness or “fogginess” can plague all of us from time to time.
The House of Wellness Radio – Full Show 13th October
https://www1.houseofwellness.com.au/wp-content/uploads/2019/10/13102019-radio.mp3 In this week’s episode the team discuss: The best ways to relieve the symptoms of menopause, as well as the latest available treatment options. How a magnesium supplement may...
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Everything you need to know about the menopause journey
The average woman has 400 to 500 periods in their lifetime – but it’s what happens when it’s time for our monthly cycle to stop that concerns many of us.
How red clover can help relieve symptoms of menopause
Red clover is being hailed as a more natural way to deal with those hot flushes and other not-so-nice side effects of menopause.
Your guide to getting through menopause
Hot flushes, mood swings, forgetfulness – there’s a lot not to love about menopause. Here’s how to cope with one of life’s biggest changes.
The House of Wellness TV Season 2 – Episode 13
https://youtu.be/bYrb1SkZ9FI The House of Wellness Season 2 - Episode 13 In this week's show, the team takes a deeper look at how menopause affects a woman's body and how best...
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What you need to know about osteoporosis
A surprising number of women will have their lives changed by osteoporosis – but most don’t even know they have the bone-weakening disease.
The House of Wellness Radio – Full Show Sunday 30th July
https://www1.houseofwellness.com.au/wp-content/uploads/2017/07/The-House-of-Wellness-Full-Show-July-30th-COMPRESSED.mp3 Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode, the team discuss chronic pain as the fastest...
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