How Luke Hines rediscovered his mojo post-pandemic
Like many of us, nutrition coach and personal trainer Luke Hines piled on the kilos during the pandemic. Here’s how he got his groove back.
The House of Wellness TV – Season 5, Episode 39
https://youtu.be/ov-2LmLPKhU The House of Wellness - Season 5, Episode 39 This week on the House of Wellness – for our last show of 2021, we ask the question, “are you...
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The House of Wellness Radio – Full Show 5th December
https://dev.houseofwellness.com.au/wp-content/uploads/2021/12/The-House-of-Wellness-â-Full-Show-Sunday-5th-December-2021.mp3 In this week’s episode the team discuss: How physical activity has evolved and the fitness trend predictions for 2022. How kava, a traditional Pacific Islander plant with relaxant properties, may...
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The House of Wellness TV – Season 5, Episode 38
https://youtu.be/DmGgf8xhX7c The House of Wellness - Season 5, Episode 38 This week on the House of Wellness – the sleep debate. Does sleeping separately help or hinder your relationship? We...
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The House of Wellness TV – Season 5, Episode 37
https://youtu.be/mI01OX2VTGs The House of Wellness - Season 5, Episode 37 This week on the House of Wellness – we take a deep breath and delve into meditation and its effects...
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The House of Wellness TV – Season 5, Episode 36
https://youtu.be/qqutbv-dMLg The House of Wellness - Season 5, Episode 36 This week on the House of Wellness – we head to Perth where Aussie medicos have discovered a likely cause...
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The House of Wellness Radio – Full Show 07 November
https://dev.houseofwellness.com.au/wp-content/uploads/2021/11/The-House-of-Wellness-â-Full-Show-Sunday-7th-November-2021.mp3 In this week’s episode the team discuss: What you can do to protect your liver and what can impact liver health such as alcohol, medications and diet. Why a simple...
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The House of Wellness TV – Season 5, Episode 35
https://youtu.be/l5b8Bpas2Eg The House of Wellness - Season 5, Episode 35 This week on the House of Wellness – we hum along with magical bees – the insects that are so...
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The House of Wellness TV – Season 5, Episode 34
https://youtu.be/1IP2aP1jj04 The House of Wellness - Season 5, Episode 34 This week on the House of Wellness – we check out the Aussie-first radar technology in treating breast cancer that...
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The House of Wellness Radio – Full Show 24th October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-24th-October-2021.mp3 In this week’s episode the team discuss: The science behind why it’s easy for some people to engage in physical activity and others find it challenging. The excitement and anxiety...
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