Recipe: Greens with avo and goat’s cheese

19 January, 2024 . by Michelle Rose

The classic combination of lettuce, avocado and goat’s cheese will make this your favourite new salad to serve the whole family.

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Recipe: Prawn, watermelon and cashew lettuce cups

8 December, 2023 . by Michelle Rose

Elevate your prawns this festive season with this tasty dish from The House of Wellness TV presenter Zoe Bingley-Pullin.   

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Best ways to power your workout with pre-exercise nutrition

20 March, 2023 . by Raymond Suba

Want to get the most out of your workout? Eating the right food before you start exercise is a great way to put your best foot forward.

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Crispy lettuce board

7 December, 2022 . by Raymond Suba

Looking for a fun yet nutritious vegetarian dish for family and friends? Topped with homemade dressing, you won’t be able to get enough of this.

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Cheap and steep groceries: What’s the best-value fresh produce?

9 August, 2022 . by Michelle Rose

It feels like the cost of all groceries are surging, but inflation is only affecting some of our favourite foods. Here’s what to keep in – or out – of…

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