What your sense of humour reveals about you

3 May, 2024 . by Raymond Suba

We ask a mental health professional and happiness expert what your sense of humour really says about you.

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Is laughter really the best medicine?

21 January, 2024 . by Claire Burke

Heard of the saying, “A day without laughter is a day wasted”? As it turns out, a jolly giggle is vital for physical and mental wellness. Here is why.

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How to tell it’s time for your child to move schools

23 September, 2023 . by Claire Burke

Should you take your child’s complaints about school seriously? Here are the red flags that can help you decide whether they should stay or move.

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Why happy crying is good for mind and body

21 August, 2023 . by Claire Burke

Tears aren’t just for sad times. We often happy cry in moments of joy – and here are the reasons why that is good for us.

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Why more Aussies are embracing share house living in later life

29 May, 2023 . by Raymond Suba

If you’re an older Australian looking to save on cost of living, or looking for company, house-sharing could be a win-win. Here’s how to make it work.

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9 sneaky ways to burn more energy

2 October, 2022 . by Michelle Rose

Keen to torch more kilojoules without more gym time? From drinking green tea to eating more protein, here are some surprising metabolism boosters.

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