6 simple ways you can support your child’s general health
We all want to support our kids’ health. These practical lifestyle habits may help your child this sniffly season.
Is your child at risk for RSV? What you need to know
Winter is coming – and so is the common respiratory syncytial virus. Here is why RSV often hits young kids harder, and what you can do about it. At this…
Surviving a stuffy nose this winter
Having a child with a stuffy or runny nose isn’t fun, for anyone, but there are some easy things you can do to help during the cooler months. When your…
The House of Wellness Radio – Full Show 14th May
This week, the team discusses children’s health, liposomal vitamins and more. Listen to the full episode.
How gut health can help support kids’ immunity
The gut is home to 70 per cent of the body’s immune system and the bacteria in your child’s gut plays an important role in keeping them healthy.
Why the common childhood virus RSV is back this winter
After laying low during Covid-19 lockdowns, the common respiratory syncytial virus is re-emerging this winter and it’s hitting young kids hard.
Sleep or exercise: Which is more important to kids’ health?
Both sleep and physical activity are vital to kids’ development – but when competing life demands put a squeeze on their time, should you prioritise one over the other?
How to keep kids healthy through winter
Children can catch between five and 10 colds a year, which is why it’s important to support their immune health all year round.