Body parts diet: How to eat for optimum health
What we eat can have a direct link to how our minds and bodies function. Here’s how to make the ideal choices.
Welcome to 30. Here are the key health checks you need
Now you’re 30 – sure, you’re still young and fancy-free, but it is time to get on top of a few key health checks to help you stay in good…
How much water should you actually drink each day?
Water is the elixir of life and without it we can’t survive. But when it comes to how much we should be drinking, there is a plenty of wishy-washy information…
The House of Wellness Radio – Full Show 8th March
https://dev.houseofwellness.com.au/wp-content/uploads/2020/03/08032020-radio.mp3 In this week’s episode the team discuss: How to keep our kidneys healthy in preparation for World Kidney Day on 12 March. International Women's Day and the research that's...
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Kidney care: How to prevent ‘silent killer’ disease
They are bean-shaped organs described as the “unsung heroes” of our bodies – and are so vital we have two of them.
The House of Wellness Radio – Full Show 16th September
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/16092018-radio.mp3 In this week’s episode the team discuss: Australia's high rates of undiagnosed kidney disease and the latest treatments available for this chronic disease. Weight loss options for overweight or...
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