Is it a panic attack or anxiety? Why it’s important to know the difference
The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.
Why health anxiety is on the rise and best ways to manage it
If you worry every ache, pain, lump or bump could be a sign of serious illness, you may be one of a growing number of people with health anxiety.