The House of Wellness Radio – Full Show 21st January
A checklist for women’s health, a rundown on the new Covid-19 variant, first day of school parenting tips – tune into this week’s episode of The House of Wellness radio…
Is my period pain normal? Here’s how to tell
Painful menstruation is common but causes can vary. Here’s why understanding what’s responsible for any period pain you experience can be important.
The good behind ‘bad’ hormone cortisol
Cortisol may be known as the ‘stress hormone’ and the culprit behind many ills. But experts say its work is not all bad – in fact, we wouldn’t survive without…
Best ways to manage menopausal belly fat
Extra belly fat is common with menopause weight gain as fat distribution changes, but you don’t need to wear elastic waistbands forever – here’s what you can do.
The new DIY test making cervical cancer screening easier
Move aside, speculum – cervical screenings are about to become a whole lot friendlier thanks to a new self-collection test.
