Breast changes to be aware of once you reach 40

2 October, 2023 . by Claire Burke

For women, your 40s is a time of major bodily changes – and that includes your breasts. Here’s what’s in store for the girls after ‘the big 4-0’.

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Skincare red flags to look out for when trying new products

5 September, 2023 . by Claire Burke

You’ve started using a new beauty product and your skin is not happy. Here’s how to tell if it’s a skincare red flag or if your body’s reaction is normal.

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How to manage dry eyes

30 June, 2023 . by Claire Burke

When it comes to safeguarding your vision, adopting a few simple lifestyle habits can go a long way in caring for your eyes.

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Hives 101: Your common questions answered

29 June, 2023 . by Claire Burke

Hives can be uncomfortable, but there’s no need to worry if you have itchy skin. We’ve scratched the surface for everything you need to know about the causes, symptoms and…

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Waking up tired? Here’s why and what to do about it

10 January, 2023 . by Raymond Suba

That feeling of exhaustion from stress, anxiety, viruses or sleep issues could be signs of fatigue and burnout. Here’s what you can do.

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