In love and living with ADHD? Here’s how to keep your relationship strong
When adult ADHD is part of the equation in a romantic relationship, it can bring unique challenges and frustrations. Thankfully, there is hope and help available.
Could a dopamine detox make you happier?
Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?