The House of Wellness TV – Episode 24

29 April, 2018 . by Sarah Fennell
https://youtu.be/360AOjuff6k The House of Wellness - Episode 24 In this week's episode, the team take a step back in time to discover the power of yoga, looking at why this...
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Asian Cabbage Salad

29 April, 2018 . by Sarah Fennell

Fresh, crunchy and bursting with flavour, this Asian-inspired salad from Zoe Bingley-Pullin is the ideal side to your favourite protein – plus it’s super quick and easy to toss together.

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Jesinta Franklin’s best beauty hacks for winter

27 April, 2018 . by Sarah Fennell

She’s one of the country’s top models, with a lit-from-within-glow and dewy complexion we’d kill for at The House of Wellness, so when Jesinta Franklin talks beauty secrets, we listen!

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How to protect your child’s eyesight in the high tech age

26 April, 2018 . by Sarah Fennell

The amount of time kids spend on devices is straining young eyes and leading to increased short-sightedness, however there are a number of things we can do to help, says…

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The House of Wellness TV – Episode 23

22 April, 2018 . by Sarah Fennell
https://youtu.be/_T5nb-8zmvw The House of Wellness - Episode 23 In this week's episode, the team go straight to the source to find out what our kids really think about bullying... and...
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House Heroes: Negative to Positive

22 April, 2018 . by Sarah Fennell

Choosing to focus on what she wanted, instead of what she didn’t, was the attitude that helped Amanda Campbell come out on top in her recovery from a debilitating MS…

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Quinoa and Roasted Beetroot Salad

22 April, 2018 . by Sarah Fennell

Reset with this healthy superfood salad from Zoe Bingley-Pullin that features high protein quinoa, roasted beetroot, and fresh coriander. It’s as colourful as it is nutritious.

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Understanding and treating eating disorders

22 April, 2018 . by Sarah Fennell

Eating disorders are a serious mental illness affecting men as well as women in Australia, however as Lynette Bolton discovers on The House of Wellness TV there is hope, and…

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How to support a loved one with cancer

19 April, 2018 . by Sarah Fennell

With the Australian Cancer Council predicting that 134,000 new cases of cancer will be diagnosed this year, most of us know someone affected by this insidious disease. So how do…

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Why you’re never too old to exercise

14 April, 2018 . by Sarah Fennell

The over-65 age group is the most sedentary amongst us, but as Erin Phillips discovers exercise doesn’t have to be difficult… and it can lead to a happier, healthier, and…

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