Thai Noodle Salad with Cashew Dressing
A simple salad that’s also a super salad, this colourful dish is loaded with antioxidants and fibre. And best of all, it’s quick and easy to make.
Cauliflower and Fig Salad
Rich in fibre and potassium, in-season figs are full of health benefits, and are a tasty companion to roasted cauliflower in this fruity and filling salad.
Mango and Passionfruit Smoothie Bowls
Ideal as a breakfast dish, healthy dessert or post-workout treat, this vibrant fruit smoothie bowl is silky smooth, sweet and satisfying.
Papaya, Chicken and Raisin Salad
Barbecue season calls for some serious salad action and this fruity and tropical number using in-season papaya is ideal for summer entertaining.
Zoe Bingley-Pullin’s Chia Seed Fruit Salad
Straight from the tropics to your kitchen, this superfood fruit salad is loaded with the classic combo of lime, mint and coconut.
Sally Obermeder’s Vegan Chilli Con Carne
A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.
Blueberry and Tofu Cream With Nuts and Chia Seeds
Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.
Chia-Seared Tuna with Rainbow Salad
Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.
Low Carb Zucchini Noodles with Chicken
This easy mid-week dinner is ideal for those watching their carb intake, plus makes a tasty meal for those on a low-FODMAP diet.
Expectant Mum Nutrition Bowl
This bowl provides an abundance of nourishment to help support a healthy pregnancy – or for those looking for a little extra nutrition boost in their diet.