Does organic food really cut cancer risks?

19 February, 2019 . by Sarah Fennell

A new study suggests organic foods may reduce the risk of cancer – so we asked the experts to weigh in.

READ MORE

Meet our new The House of Wellness TV team

8 February, 2019 . by Sarah Fennell

With a stellar line-up, The House of Wellness TV team is brimming with fresh energy to deliver the best healthy lifestyle advice.

READ MORE

Healthy Australia Day recipes to please a crowd

23 January, 2019 . by Sarah Fennell

Tiffiny Hall’s simple swaps will help you make this year’s Australia Day barbeque or picnic your healthiest yet.

READ MORE

Small changes that can have a big impact this year

17 January, 2019 . by Sarah Fennell

New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.

READ MORE

Alex Pendlebury’s no-fuss approach to wellbeing for life

15 January, 2019 . by Sarah Fennell

Forget “no pain, no gain” when it comes to healthy living. Alex Pendlebury has a plan you can actually live with – and still get maximum results.

READ MORE

How Elyse Knowles stays in shape

7 January, 2019 . by Sarah Fennell

The Australian model loves getting out in the great outdoors to keep fit.

READ MORE

Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

READ MORE

Water safety tips for summer

24 December, 2018 . by Sarah Fennell

Make sure you and your family stay safe when you’re enjoying your summer break with our top water safety tips.

READ MORE

The House of Wellness TV Season 2 – Episode 17

16 December, 2018 . by Sarah Fennell
https://youtu.be/mkmXTNi5m74 The House of Wellness Season 2 - Episode 17 In this week's show, the team celebrates Christmas, sharing their best tips and tricks to keep you happy and healthy...
READ MORE

How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

READ MORE