The House of Wellness TV Season 2 – Episode 1
https://youtu.be/PMd63VTDecw The House of Wellness Season 2 - Episode 1 In this week's show, the team explores the state of women's mental health in Australia, discovering that while girls are...
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The House of Wellness TV – Episode 40
https://youtu.be/Pq6rN5kTHaE The House of Wellness - Episode 40 In this week's show, the team goes in search of love, learning why it's never too late to fall in love again....
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How to boost your memory (without playing sudoku)
Feeling forgetful? From berries to salsa, there is plenty you can to do sharpen up your mind and memory.
The House of Wellness TV – Episode 37
https://youtu.be/IKxL2I44G3w The House of Wellness - Episode 37 In this week's show, the team test out the best parenting hacks on the internet to see if a few handy household...
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The myth of the midlife crisis
Does life satisfaction really decline in our 40s and 50s? Clinical Psychologist Leanne Hall has some good news.
7 surprising things that age you
We all know smoking and too much sun can age our skin beyond its years. But other health and lifestyle habits have an ageing effect too.
The House of Wellness TV – Episode 25
https://youtu.be/GposFBQ8Edw The House of Wellness - Episode 25 In this week's show, the team look into the psychology behind being sacked and whether we have the skills these days to...
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5 best anti-ageing foods for younger looking skin
Smart food choices could be the key to maintaining a healthy glow and looking younger for longer, says dietitian Melanie McGrice.
Why you’re never too old to exercise
The over-65 age group is the most sedentary amongst us, but as Erin Phillips discovers exercise doesn’t have to be difficult… and it can lead to a happier, healthier, and…
The House of Wellness TV – Episode 21
https://youtu.be/AgxqCgJ_ih0 The House of Wellness - Episode 21 In this week's show, the team send AFLW super star Erin Phillips on the road to investigate the benefits of exercise as...
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