The House of Wellness Radio – Full Show 23rd October
In this week’s episode, the team discusses kidney disease, headaches, sensitive skin and muscle cramping.
The House of Wellness Radio – Full Show 9th October
Is coeliac disease the reason you’re feeling NQR? Here’s how to tell
Coeliac disease can be hard to detect, which means a worrying number of cases go undiagnosed. Here are some of the most common – and more unusual – symptoms to…
Which type of massage will best relieve your aches and pains
Don’t know your Shiatsu from your Swedish? Here’s how to tell the difference between popular massage styles and find the best therapy for your condition.
Grinding your teeth? Here’s why and what you can do about it
Most of us clench our jaw at times — but once biting down hard becomes a habit, it can lead to dental health issues. Fortunately, there are ways to stop…
How Covid-19 can take a toll on your gut health
Science is finding links between gut health and Covid-19. But simple lifestyle changes could help increase the healthy bacteria you need for better wellbeing.
Is eco-anxiety the new mental health crisis?
We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.
Everything you ever wanted to know about magnesium
From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.
Migraines 101: Why they are more than just a headache
As the millions of Australians who suffer through migraines can attest, they are more common and debilitating than many of us realise.
Do you have a headache or a migraine?
These are the lifestyle factors that cause headaches, according to GP Dr Ginni Mansberg.