The secret weapon you need in your nasal congestion-clearing toolkit
Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.
Should you be friends with your kids?
A close relationship with your child is one thing, but boundaries are key. Here’s how to strike a balance between enjoying your kids and parenting them.
How ‘democratic parenting’ may bring harmony to your home
Gone are the days of authoritarian child-rearing. More parents are adopting a democratic parenting style: a more gentle approach where everyone has a say.
Jacqui Felgate: ‘For parenting there’s no instruction manual’
Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?
9 great ways to strengthen your family’s bond
Amid life’s hectic pace and challenges, a strong and happy family may seem an impossible dream. But, it is achievable, and two experts share how.