A brush with mortality: Life with the rare Addison’s disease
While not common, Addison’s disease can be debilitating and lead to life-threatening emergencies. But managed well, it’s also possible to live a happy, healthy life.
5 reasons your skin may be peeling
Flaky skin can be itchy, dry and painful. While slathering on moisturiser may help, these other remedies can bring sweet relief for skin peeling.
Three compelling reasons to do your kegel exercises
Sure, kegel exercises won’t make you look more toned or buff, but these simple movements can change your life for the better in myriad ways.
5 ways to reduce your risk of developing a blood clot
Did you know binge-watching television can increase your chances of developing a deadly blood clot? Here’s how to prevent the potentially life-threatening condition.
How to treat and avoid acne in your adult years
Far from strictly being a symptom of our awkward teenage years, acne can strike in adulthood too.