Are your friends really good mates? Here’s how to tell
Feel like you’re doing all the work in your friendship? What to do if there’s an uneven dynamic with your mates.
How to create a highlight reel from a tough year
Lockdowns and Covid-19 anxiety make 2021 a year many wish to forget. But here’s how to think positive and reframe it to be grateful for what went well.
How many friends do you actually need?
When it comes to fulfilling friendships, it turns out quality trumps quantity.
Want to make friends? Lose the bling
If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.
Did you hear? Gossip can be good for you
Often frowned upon as being destructive and harmful, it turns out the age-old art of gossip does have its plus-sides.
4 ways to help kids resist peer pressure
Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.
Why IRL friendships are good for you in the digital age
Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.
How your friends can influence your mood and behaviour
Cultivating strong relationships can have a positive effect on our health and wellbeing.