Sweet nut bread with zucchini and apple sauce
Bored of banana bread? Your family will love snacking on this sweet nut bread, made all the more nutritious thanks to the addition of hidden zucchini and apples.
Vietnamese coconut curry with salmon
This Vietnamese-inspired coconut curry is a great low-carb and high-protein dish, thanks to star ingredient salmon.
Pumpkin frittata with spring onions
This frittata is close to the perfect meal. It’s loaded with veggies, packed with protein and is ideal for breakfast, lunch or dinner.
Pasta salad with tomatoes, rocket and basil
Want to level up your salad game? This vibrant, versatile penne pasta dish can be served as an appetiser, side or even main.
Portobello burger with grilled beef
Fire up the barbecue and get ready to cook a mouth-watering steak. It’s the perfect burger — plus the portobello mushrooms provide essential nutrients.
Quick ricotta parcels
These vegetarian parcels are surprisingly straightforward to make and are a versatile meal or snack. Plus ricotta is a great source of calcium, vitamin A and zinc.
Quinoa frittata with zucchini
This Italian egg-based dish can be enjoyed hot or cold, making it ideal for brunch, lunch or dinner. It’s also super handy to make ahead of time if you’re expecting…
Chicken Satay Stir-Fry
This creamy chicken stir-fry is perfect to whip up a quick and easy meal during the week. Plus it’s packed with veggies for extra goodness.
Zucchini soup topped with sour cream
This quick-and-easy soup recipe will warm your soul and fill your tummy with goodness. Zucchini helps improve digestion and lower your risk of heart disease.
Potato curry with quick naan
Enjoy the flavours of Indian cuisine with this delicious vegan curry. Easy to make, it is ideal for a filling family meal or even special occasion.