10 tips every breastfeeding mum needs to know

31 July, 2024 . by Raymond Suba

Mummas, we got you. From mastitis and milk supply to nipple pain, here’s how to care for your breasts while breastfeeding.

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The House of Wellness TV: Season 8, Episode 13

10 May, 2024 . by Raymond Suba

This week on The House of Wellness, why a doula is the ultimate support crew during birth, ‘tween skincare’ and more. Watch the full episode.

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What to know about hiring a birth doula

13 April, 2024 . by Raymond Suba

If you’re expecting and planning for the birth of your baby, you may want to consider hiring a birth doula. Here is what you’ll want to know.

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3 steps to a positive birth

2 August, 2018 . by Sarah Fennell

Forget the scary stories – giving birth can be a positive experience. But you need to be prepared to make that happen.

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