7 surprising ways your phone may be harming you
That scrolling habit could be doing more harm than you realise. Check out these compelling reasons why we all need more mobile phone-free time.
The House of Wellness Radio – Full Show 4th October
https://dev.houseofwellness.com.au/wp-content/uploads/2020/10/The-House-of-Wellness-–-Full-Show-Sunday-4th-October-2020-1.mp3 In this week’s episode the team discuss: How to manage digital eye strain and keep our eyes healthy amidst increased time spent on digital devices in 2020. The latest...
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How to protect your child’s eyesight in the high tech age
The amount of time kids spend on devices is straining young eyes and leading to increased short-sightedness, however there are a number of things we can do to help, says…