Why you need to get comfortable with feeling uncomfortable
Leaning into discomfort can help negative emotions lead to positive outcomes. Here’s how to get comfortable with feeling uncomfortable – and why you should.
The House of Wellness TV: Season 7, Episode 34
This week on The House of Wellness, the team unveils the secret to long-lasting relationships, life after retirement, plus more. Watch the full episode.
Fake hair, don’t care. How to wear a wig with confidence
Wigs are back in a big way, and they’re a great accessory to switch up your hairstyle with a fun new look. Here is what you need to know.
Need a little lube? How sex lubricants can boost pleasure
Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.
Just breathe: 3 calming techniques to try at home
Even though breathing is essential for survival, we tend to do it on autopilot. But experts say good things can happen when you pay attention to your technique.