Is your partner negging you? Here’s how to make it stop
Ever received a backhanded compliment? Known as negging, this form of emotional manipulation can have a serious impact. Here’s what to do if it happens to you.
The House of Wellness Radio – Full Show 22nd October
On The House of Wellness Radio show this week, how to support students through exams, the importance of grandparents and how to have a healthy relationship with food. Listen to…
Should you be friends with your kids?
A close relationship with your child is one thing, but boundaries are key. Here’s how to strike a balance between enjoying your kids and parenting them.
How to stop ruminating: 3 tips to break the cycle
Rumination can help us process certain ideas, but too much of it can be a problem. Here’s how to stop fixating on unhelpful thoughts.
Inside the fascinating world of sleepwalking
Rearranging furniture, making meals, wandering the streets – sleepwalking is a fascinating and potentially dangerous disorder. But what causes it?
How Liptember is helping new and expectant mums thrive
The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.
For love’s sake: How to talk to kids about cancer
Telling a child someone they love has cancer is heartbreaking. Here, our experts share their advice on one of the toughest conversations you’ll ever have.
Is it a panic attack or anxiety? Why it’s important to know the difference
The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.
Playing favourites with your kids? How to distribute the love more equally
Experts say having a favourite child is not uncommon – but it can be harmful. So how do you keep a healthy balance in your family?
How a joint passion for women’s health is helping Australian girls
The House of Wellness TV co-host Jacqui Felgate talks to the founders of the Live Life Whole project about their mission to help young Aussie women.