How to give your festive decorations a personal touch
Channelling your inner grandma at a crafternoon has not only turned hip – it can be good for you too.
How to make a positive difference this Christmas
Time and effort is a priceless gift that can bring joy to those who need help – and inner happiness to you.
Healthy Gingerbread Biscuits for Christmas
A healthy take on a classic Christmas favourite, these spiced gingerbread biscuits are easy to make and perfect for getting the kids into the kitchen to help out with.
9 easy tips for staying healthy during the silly season
It’s the most wonderful time of the year – but not for our diets and fitness regimens. Here’s how to have an enjoyable festive season while keeping health goals intact.
The House of Wellness TV Season 2 – Episode 17
Zoe’s Raw Chocolate Christmas Pudding Cups
Packed with a mixture of heart healthy nuts and antioxidant-rich cacao, this decadent raw chocolate pudding is zero parts naughty and all parts nice.
12 ways to enjoy a healthier Christmas
Taking care of your health these holidays doesn’t have to be too hard and time consuming. A few simple steps will keep you feeling fit and fabulous.
Have yourself a mindful Christmas with some smart tips from the experts
If the thought of the festive season makes you want to hide until it’s all over, you’re not alone.
How to enjoy Christmas on your own
Even if you are flying solo, there are plenty of ways to make the most of the festive season.
