The House of Wellness Radio – Full Show 22nd May
How to talk to your kids about war
With daily reports of conflict, knowing what – and what not – to say to kids about war has never been more important.
The House of Wellness Radio – Full Show 20th February
Guilt-free screen time for kids – it is possible
With the right approach, digital devices can be used by both kids and parents in a positive way.
Why are kids getting so anxious?
Screen time and family breakdowns are among the contributing factors but is anxiety in children really soaring, or are we just getting better at diagnosing it?
How to help kids deal with divorce
When divorce happens, many parents either give their children too much information or not enough. How do you find a balance?
Could Omega-3s improve kids’ behaviour?
Omega-3 fatty acids are good for our hearts and brains – and they may help keep kids out of trouble, new research says.
How Omega-3s help healthy brain development in kids
Growing children need top-notch nutrition to fuel their day-to-day activities – and more importantly, their busy developing brains.
How (and when) to talk to kids about sex
Kids need to learn about the birds and the bees, no matter how awkward parents find it. Here’s our age-by-age guide to navigating ‘the talk’.
How to teach kids about gender equality
Teaching children about gender equality begins early in life. What can parents say and do to help kids understand?