How to stay connected to friends when they quit drinking
When a mate decides to give up alcohol, your relationship dynamic may shift. Here’s how to support a newly sober friend.
Breast changes to be aware of once you reach 40
For women, your 40s is a time of major bodily changes – and that includes your breasts. Here’s what’s in store for the girls after ‘the big 4-0’.
Why does perimenopause bring more belly fat?
An expanding waistline can go hand-in-hand with perimenopause. Here’s what to do about unwelcome mid-life belly fat.
Febfast and fabulous – 28 ways to nail going booze-free
Febfast is a chance to set the tone toward healthier drinking habits this year. Here’s how to stay on course for a fresh and fabulous new you.
The House of Wellness TV: Season 7, Episode 20
https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.