Varicose veins: The risk factors and treatments you need to know

18 October, 2023 . by Claire Burke

Varicose veins are enlarged, blue or dark purple swollen veins that appear just below your skin. Here are the symptoms to look out for and what you can do to…

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The House of Wellness TV: Season 7, Episode 31

13 October, 2023 . by Claire Burke

https://www.youtube.com/watch?v=Vw77HlTNJ7k This week on The House of Wellness, the team marvels at the medical advancement in heart transplant transportation, the role of the appendix, plus more. Watch the full episode.

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Is working out as good for your mental health as therapy?

31 August, 2023 . by Claire Burke

Exercise boasts all kinds of health benefits, but can a good workout rival seeing a therapist? When it comes to some mental health conditions, the answer might be ‘yes’.

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Could your nails hold hidden clues to your health?

7 August, 2023 . by Claire Burke

Do you have spots, dots or ridges on your fingernails? Rather than simple quirks, they could be an indicator of other health matters, according to experts.

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Moves for mums: How to safely exercise after giving birth

4 August, 2023 . by Claire Burke

Returning to exercise after having a baby is great for your physical and mental wellness – but you do need to take care. Here’s how to ease back into activity.

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Is a healthy scalp the key to your next great hair day?

17 June, 2023 . by Raymond Suba

Want amazing-looking hair? Paying a little more attention to your scalp health may be the secret to unleashing your hair’s true potential.

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5 ways to keep your wits about you in midlife

15 June, 2023 . by Raymond Suba

Memory like a sieve? Don’t fret. Here’s how to improve cognition and maintain your mental focus in midlife.

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Five amazing health innovations that could change your life

4 May, 2023 . by Raymond Suba

From electronic wound dressings to a finger-prick blood test to detect heart attacks, the health industry is booming with trailblazing advances.

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