Out of breath after Covid? You may have breathing pattern disorder
After recovering from Covid, some people continue to experience symptoms – including one known as breathing pattern disorder. Here’s what to do if you have it.
Anxiety busters: 7 expert-backed tips to calm your mind
Stop fear and worry from ruling your life with these simple anxiety-reducing strategies.
The House of Wellness TV – Season 5, Episode 15
Anxiety: Why does it take us so long to seek help?
On average, it takes just over eight years for people with an anxiety disorder to get the treatment they need. So why the delay?
Why are kids getting so anxious?
Screen time and family breakdowns are among the contributing factors but is anxiety in children really soaring, or are we just getting better at diagnosing it?
“I wanted to end it all”: TV producer and star says supporting Liptember more important than ever
Fearless TV and social media star Emmylou MacCarthy knows only too well the all-encompassing despair of depression and mental illness.
Is anxiety in our teens getting worse?
Supporting your teen through stressful times is just the beginning when it comes to dealing with anxiety, shares Dr Ali Walker.