Magnesium benefits: 5 ways to boost wellbeing      

7 December, 2021 . by Erica

Thought you knew the ins and outs of this rockstar mineral? Think again. It’s not called marvellous magnesium for nothing.

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Festive fun: 20 ways to spread Christmas cheer

7 December, 2021 . by Michelle Rose

From making your own decorations to slumber parties under the tree, injecting some fun Christmas activities into your festive season needn’t be complicated or expensive.

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How to talk to your teenager about sexting

6 December, 2021 . by Michelle Rose

Worried your teen might be tempted to send risque photos over the internet? Here’s what you need them to know about the dangers of sexting.

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Up or down? Is the toilet seat debate now settled?

30 November, 2021 . by Michelle Rose

Now we’re out circulating again, so are our germs. Here is how to stay healthy while answering the call of nature and using public toilet seats.

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Trying to fall pregnant? What you need to know about IVF

29 November, 2021 . by Michelle Rose

Starting a family doesn’t come easily for everyone, with one in six Australian couples needing assistance. IVF could be an option, so what are the chances of success?

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Amaranth: The ancient seed you need to know about

27 November, 2021 . by Erica

Good things come in small packages, and amaranth is no exception. Packed with nutritional goodness and highly versatile, this tiny seed offers a bounty of benefits.

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How to make Schoolies a fun and safe experience

25 November, 2021 . by Michelle Rose

If your child is heading off for a week of fun and frivolity at Schoolies, here’s how to help prepare them.

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Underage drinking: How teens can easily buy booze

24 November, 2021 . by Michelle Rose

A boom in online delivery services has made underage drinking easier for teens. So how can parents talk to kids about alcohol risks?

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Green clean: The non-toxic way to a spick-and-span home

21 November, 2021 . by Michelle Rose

Forget toxic cleaning products. Plant-based, sustainable cleaners mean you can enjoy a greener home that’s healthier for you and the planet.

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Picnic like a champion: How to put on the perfect spread

19 November, 2021 . by Michelle Rose

The lockdown era prompted people to get creative with picnics. Here’s how to step up your picnic game and put on a spread that’ll not only be healthy – it’ll…

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