Michelle Bridges reveals the key to sustained weight loss
The personal trainer, author, TV personality and mother of one shares her secrets to fitness success in her new book, Keeping it OFF.
Sally Obermeder on her fresh take on life
Having made it through dark days battling breast cancer, this popular media personality is now relishing motherhood and growing her lifestyle empire.
Kerri-Anne Kennerley on health, life and all its challenges
The veteran television presenter and Logie Hall of Fame Inductee opens up about the importance of living a full life and how her health is the foundation for making it happen.
Michael Clarke on how he balances family, fitness and business
The former sporting legend and father-of-one opens up about how fatherhood has changed his life for the better and forced him to re-evaluate his priorities.
Commando Steve Willis on how he finds balance in family life
As one of Australia’s most well-known personal trainers, the former Team Commander and father-of-four shares the simple ways he finds balance in work and life.
Kate Ritchie on how she cares for her family’s skin
The Australian actress, radio personality, Gold Logie winner and mother of one opens up about her new role as ambassador for QV Skincare.
Kerri-Anne Kennerley on her passion for life
How TV’s golden girl finds contentment in leading an upbeat lifestyle.
Meet the social media influencers who are rich and #instafamous
How marketers are tapping into the power of social media marketing to reach their target audience.
Magdalena Roze on her key mantras for a happy life
Swapping the frenetic city pace for a relaxed rural lifestyle has allowed this TV presenter and meteorologist to shine.
The accident that inspired Janet Roach’s Raw Essentials tea range
Creating her own tea range has been one of the reality TV star’s most satisfying ventures, yet it was inspired by the most challenging of times.