Are growing pains really a thing?
Many childhood discomforts or complaints are often flippantly chalked up to ‘growing pains’. But what are they and are they even real?
Is asthma the reason you’re finding it hard to breathe?
Asthma may be common, but can also be debilitating and even deadly. Yet with effective treatment, people can live and breathe freely. Here’s what you need to know.
Lost sight of your healthy eating goals? Bring them back into focus
New data shows eating habits changed through the pandemic – for the worse. Our experts reveal how to get your healthy eating goals back on track.
How to get off the glucose rollercoaster and find sweet balance
Feeling tired and craving sweet things all day long? Glucose spikes may be to blame – here’s how to maintain healthy sugar levels.
The rare, but painful skin condition caused by a common treatment
Topical steroid withdrawal, which can cause burning, weeping, stinging skin, has been gaining plenty of attention on social media lately. Here’s what you need to know.
The mission to unlock the mystery of stuttering
Stuttering can have lasting social, emotional and mental health impacts. A new study aims to pinpoint causes and treatments.
Is coeliac disease the reason you’re feeling NQR? Here’s how to tell
Coeliac disease can be hard to detect, which means a worrying number of cases go undiagnosed. Here are some of the most common – and more unusual – symptoms to…
How to beat brain fog when it is clouding your thinking
Losing track of your thoughts? Misplaced your car keys – again? Brain fog can happen to anyone – here’s what to do about it.
In a spin? What you should know about vertigo
Vertigo may feel alarming, but it’s very common. Here is what causes that spinning sensation and how to treat it.
How biohacking can transform you into a superhuman
From computer chip implants to intermittent fasting, biohacking is all about manipulating yourself to be better, stronger, faster and fitter.