How to not let stress harm your immune system
Between remote working, home learning, social distancing and uncertainty over the coronavirus pandemic, you may be a little anxious. But keeping stress levels in check is important for immunity.
15 coronavirus myths busted
Do face masks stop you getting COVID-19? Can gargling vinegar ‘flush out’ the virus? And does it only kill older people? Experts debunk the most common coronavirus misconceptions.
Cold or coronavirus: How to tell the difference
Some of the symptoms are similar so if you are unwell, how can you tell if it’s just a cold or something more sinister?
Australians urged to get a flu shot amid coronavirus outbreak
Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.
What we know so far about COVID-19
In just a few months, coronavirus has become a global pandemic. Here’s what you need to know about the fast-spreading COVID-19.
I quit alcohol and this is what happened
One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.
Safe sex: Where have all the condoms gone?
Fewer sexually active people are opting to use condoms as protection. But why, and what are the repercussions?
Nootropics: The ultimate brain food?
Feel like your brain needs a bit of a mental boost but don’t want to overdo it with stimulants? Some people are turning to natural “smart drugs” for a cognitive…
The rise of designer microbiomes
Designer microbiomes are the new wellness must-have – here’s what it means for your gut health.
‘Ovarian cancer was brutal, but it made me’
Maree Taifalos was diagnosed with ovarian cancer just after her 21st birthday. Eight years later, she’s not only healthy – she’s grateful for what her cancer taught her.