More than a million Aussies have eczema. Here’s how to treat it
Eczema, characterised by red, itchy skin, can make life pretty uncomfortable. Here’s how to avoid triggers and keep it under control.
Adult ADHD and TikTok: What experts want you to know
Billions of people are watching videos about ADHD on TikTok, leading many to question whether they have the disorder.
How to safeguard against asthma during winter
Experts are warning of a ‘uniquely unpredictable’ winter, which if you’re living with asthma, can spell a particularly challenging couple of months.
Are you unknowingly speeding towards a diabetes diagnosis?
One Australian is diagnosed with diabetes every eight minutes, but many cases could have be prevented. Here’s how to change course if you’re at risk.
What’s happening to me? Signs perimenopause has started and how to deal with it
Most women experience perimenopause as they age, so what is it and what can you do to feel better during this natural process?
Clever ways to boost kids’ iron intake
It’s one of the most important dietary minerals, but a new study shows an alarming number of young children don’t get enough iron.
5 lingering health issues triggered by Covid-19 pandemic
The pandemic has touched almost every aspect of our lives, and is continuing to play havoc with our health in ways you might not expect.
Wild mood swings, rage, anxiety – what it’s like to live with PMDD
Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.
The mystery of sudden adult death syndrome – and how to know if you are at risk
Each year about 400 seemingly healthy young Aussies die of sudden cardiac-related causes, with autopsies unable to find a specific reason.
How Covid-19 can take a toll on your gut health
Science is finding links between gut health and Covid-19. But simple lifestyle changes could help increase the healthy bacteria you need for better wellbeing.