Carrot Cake Porridge
Add a hint of spice to your winter mornings with a bowl of wholegrain goodness that sings with the flavours of vanilla, cinnamon and ginger.
Spicy Broccoli Soup
Spice up your winter nights with this delicious, immune-boosting soup from Sally Obermeder that is packed with greens and oh so easy to prepare.
Sri Lankan Dhal Curry
Warm your winter nights with this healthy curry dish that is packed with spice and perfect for meat-free Mondays.
Caribbean Coconut and Pigeon Pea Rice
The perfect entrée or light meal, this meat-free Caribbean-inspired dish offers a creamy bowl of risotto-like deliciousness – with a splash of spice.
Super Seed Antioxidant Salad
Add a dose of nutrient-rich seeds to your diet with this tasty and easy-to-prepare salad by clinical nutritionist Sophie Manolas.
Jesinta Campbell’s Peanut Butter Energy Balls
Easy to make and with only four ingredients, this on-the-go energy fix will put a spring in your step.
Coconut Berry Tartlets
A light, healthy and tasty alternative to more traditional desserts that’s packed with healthy nuts and seeds and topped with fresh tart berries.
Hazelnut Chocolate Spread
Make a batch of this sugar-free spread and keep it in the fridge for a quick, healthy alternative to slather on toast and other treats.