How to supercharge your fat-burning ability, even while you sleep
Excess fat on the body can cause a host of health issues, so here’s what you can do to get rid of it – fast.
How to help your child break their video game addiction
Many parents grapple with how to get their kids off devices – and gaming addiction can be particularly troublesome to youngsters and their families.
10 best indoor plants for a happier, healthier home
These plants will add beauty, ease stress and reduce toxins – and best of all, some of them are really, really hard to kill!
The House of Wellness TV – Season 3, Episode 29
The House of Wellness Radio – Full Show 8th September
Raw Cashew and Lime Cheesecakes
If you’re looking for a completely guilt-free dessert that is high in nutrition and low in sugar, then these raw cheesecakes with cashew and lime is exactly that.
Simple styling hints for growing out your hair
Everyone gets stuck with a questionable haircut from time to time. Fortunately there are easy ways to fix – or at least camouflage – any problem until your hair grows…
Mixed Roast Vegetables, Romanesco, Carrots, Spinach and Chickpeas
Throw everything into one pan (except the spinach), pop it in the oven and a delicious vegetarian dinner is on the table in just half an hour.
Fit for life: The ultimate women’s guide to staying in peak health
Life is precious, so we’ve rounded up the latest expert advice on the best ways to maximise your chances of living to a ripe old age.
Why father’s groups are important for dads
Mother’s groups can be a vital source of friendship and support for new mums – but men are increasingly seeking out a place to bond with other new dads too.